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Are you ready recover from pelvic pain, disturbance or disconnection?

I work with women of all ages and stages in person and online

 

Sharing Holistic Pelvic Care, Bodywork Practices, Yoga for Women's Wellbeing, Self Care Strategies and Postnatal Support.

I offer supportive healing sessions to help women in the following areas:

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  • Postnatal pelvic recovery / Healing after birth
  • Healing after c-section

  • Healing birth trauma / difficult birth

  • Emotional and physical disturbance after birth

  • Enriching fertility and IVF support

  • Healing after miscarriage

  • Pelvic Floor dysfunction

  • Pain with sex

  • Pelvic Organ Prolapse POP

  • Incontinence and bladder problems

  • Sacroiliac Joint pain SIJ and pelvic instability

  • Pubic bone pain / Pubic Symphysis Disfunction

  • Tail Bone and pelvic injuries from birth or falls

  • Pelvic pain in pregnancy & preparing for birth

  • Postpartum planning and support

  • Hormonal and adrenal imbalances

  • Healing after abortion / termination

  • Healing after trauma

  • Menstrual difficulties and cycle awareness

  • Menopausal difficulties

  • Healing after hysterectomy / pelvic surgery

  • Adrenal fatigue / burnout / exhaustion

  • Recovering and deepening your womb connection

  • Healing anxiety with yoga

  • Yoga for fertility / menstruation / pre + postnatal

  • Women's circles and more!

WHAT DOES A SESSION LOOK LIKE?

As you can see from the above list - women come to me for all sorts of different reasons.

We will talk about your birth experiences and feel into the best way to proceed. My sessions always allow time for discussing your unique experiences and how they are effecting you in your body, emotions and in your life.

Usually I follow this by working to assess and help rebalance pelvic bones, organs, fascia and scar tissue with gentle external bodywork. This gentle bodywork and the sacred support I offer helps women to release emotions and holding and often takes us to the end of the first session.

 

Often in the second session (and sometimes in the first) I will offer internal pelvic bodywork (Holistic Pelvic Care/Yoni massage) to help assess and bring balance and alignment to the pelvic floor muscles, tissues and organs of the pelvis. This internal work is always optional and is a powerful way to discover areas of tension and holding both physically and emotionally.

Chaitanya Morly-Southall

Throughout your sessions, I'll help you connect deeply to your body, what she holding and her wisdom and innate desire to move back into alignment. Often tears are shed in this safe healing space as the remnants of old emotions arise and release.

Usually women feel great relief in their whole being.

These Holistic Pelvic Care Sessions are deeply healing and also a wonderful complimentary therapy to work with alongside more clinical therapies such as pelvic physiotherapy as they do allow for review and release of emotional residue which can then facilitate the release of physical holding in the pelvis and related areas of the body.

Sessions are available in person in Woolgoolga, and periodically in Bellingen, Valla and Port Macquarie. Some services are also offered online.

Healing sessions cost $150 and run for approximately 1.5hrs.

At least two consecutive sessions are recommended and packages are available.

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Investing in this work is both an honouring of yourself and an honouring of my work in the world.

Please talk to me if you need to arrange a payment plan or if you need a discount due to financial constraints. I am very happy to work with you for a fair exchange that can be agreed on together.