Healing and Yoga for Women

On this website I have endeavored to provide a rich array of resources to inspire you to deepen into health, wellbeing and presence in your womb temple, your body, your mind and your life.

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Please have a look through the pages on the Resources drop down menu and contemplate what I have learned and shared over my time studying women's pelvic wellbeing.

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I hope that you feel inspired to take some steps, make some daily changes or additions to your routine, and add a deep rest yoga nidra to your to do list :)