The opportunity is here to reclaim your womb temple. Connect to, cleanse and energise your sacred spaces. Fill yourself again with your feminine essence and rebalance the way you express yourself.

 

In the West, yoga has shown women (and men) the path back to self. Yet yoga as we experience it at asana class, on retreat or even at an Indian ashram is usually not catered to all of women's needs (although women make up most of the classes). This is mostly because yoga as we know it was developed by men for men. Women were traditionally not yogis becasue due to their monthly cycles they were not suited to performing rigorous, daily rituals that men could perform with their fiery dedication.